Cheese & Ham Bun
Humans big and small: rejoice! This bun made with shredded ham and golden cheese will be the yummiest lunchbox filler around.
Available at select bakeries. Ask your local COBS Bread what they’re baking today.
Nutritional Information
Calories: 190
Protein: 12g
Cholesterol: 35mg
Fat: 9g
NUTRITION INFORMATION / VALEUR NUTRITIVE
Per / par 85g (1 Roll)
Amount / teneur
% DV* / % VQ*
Calories / Calories 190
Fats / Lipides 9g
12%
Saturated / Saturés 4.5g
Trans / trans 0.2g 23%
Trans / trans 0.2g 23%
Cholesterol / Cholesterol 35mg
Sodium / Sodium 600mg
26%
Carbohydrates / Glucides 29g
10%
Fibre / Fibres 1g
Sugars / Sucres 0g 4%
Sugars / Sucres 0g 4%
Protein / Proteines 12g
Vitamin A / Vitamine A
0%
Vitamin C / Vitamine C
0%
Calcium / Calcium
12%
Iron / Fer
11%
Potassium / Potassium 75g
2%
Ingredients
- Wheat Flour
- Ham
- White Cheddar
Wheat Flour, Water, Pork, Water, Salt, Potassium Chloride, Sugar, Dehydrated Pork Flavour, Sodium Phosphate, Carrageenan, Dextrose, Sodium Ascorbate, Sodium Nitrate, Spice Extractives (Allspice, Bay Leaves, Capsicum, Cloves), Wood Smoke, White Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme, Cellulose), Yeast, Salt, Canola Oil, Standard Improver (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Lipase, Xylanase, Amylase).
Contains: Milk, Wheat.May Contain: Mustard, Sesame, Soybeans.
Contains: Milk, Wheat.May Contain: Mustard, Sesame, Soybeans.